Berkeley Paddling & Rowing Club
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Educational Resources

Rowing

Information

  • Rowing
  • Sculling
  • Rowing Glossary – US Rowing

Books

  • Essential Sculling by Daniel J. Boyne
  • The Art of Sculling by Jose Paduda

Technique Videos

  • Concept2 Indoor Rower technique
  • Sculling Basics – US Rowing
  • How to Fall Out of a Single (and get back in)

Training

  • Rowing Fitness

Boat Handling

  • Removal from rack
  • Navigation out of the boat bay
  • To slings
  • From slings to water
  • Returning shell to rack

Additional Resources

  • Rowing for Health and Wellness

Paddling

Information

  • Kayaking
  • How to Kayak
  • Canoe
  • Outrigger Canoe
  • Standup Paddleboarding (SUP)

Books

  • Kayaking Made Easy by Dennis Stuhaug
  • Tenaya Lake Paddleboarding: A Guide to Flat Water Stand Up Paddling by Vie Binga

Technique Videos

  • Golden Rules of Kayaking
  • Kayak Paddling Technique
  • 3 Techniques all Stand Up Paddlers Should Know
  • How to SUP: Common mistakes

Boat Handling

  • How to take an OC down to the water
  • How to bring an OC up from the water
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